Keto Menu
CHEESECAKE BROWNIE
Ingredients: Cream Cheese, Erythritol, Vanilla, Chocolate, Ground Almonds, Butter, Cocoa Powder and Eggs.
Serving Size 1/16th of Full Sheet (1/2 Retail Slice)
Amount Per Serving:
Fat: 32g, Protein: 7g, Fiber: 3g, Net Carbs: 4g, Calories: 335

CREAM CHEESE POUND CAKE
Ingredients: Almond Flour, Erythritol, Eggs, Cream Cheese, and Butter.
Total Servings: 2
Amount Per Serving:
Fat: 9.6g, Protein: 3.1g, Fibre: 0.3g,
Net Carbs: 1.2g, Calories: 102
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CREME BRULEE
Ingredients: Egg Yolk, Cream, Erythritol and Vanilla Bean.
Total Servings: 1
Amount Per Serving:
Original: Fat: 31g, Protein: 8g, Fiber: 0g,
Net Carbs: 1g, Calories: 326
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Pumpkin (Seasonal): Fat: 31g, Protein: 8g, Fiber: 0g, Net Carbs: 2g, Calories: 332

Cheesecakes
Serving Size: 1 slice
Original Cheesecake
Amount per slice: ---
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Pumpkin Cheesecake (Seasonal)
Amount per slice: Net Crabs: 4.5g, Fiber: 1g, Protein: 6g, Fat: 23g, Calories: 257
Triple Chocolate Cheesecake
Amount per slice: Net Crabs: 5g, Fiber: 4g, Protein: 8g, Fat: 35g, Calories: 369

CUPCAKES
Total Servings: 1 Cupcake
Carrot
Amount Per Serving: Fat: 23g, Protein: 4g, Fiber: 2g, Net Carbs: 3g, Calories: 242
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Chocolate Coffee
Amount Per Serving: Fat: 20g, Protein: 6g, Net Carbs: 3g, Fibre: 3g, Calories: 222
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Raspberry Vanilla
Amount Per Serving: Fat: 26g, Protein: 6g, Fiber: 2g, Net Carbs: 4g, Calories: 281
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Pizza Pies
Serving Size: 1 Pie
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Mozzarella Spinach with Sun-dried Tomatoes
Amounts per serving(pie): Net Carbs: 6g, Fiber: 4g, Fat: 38g, Protein: 27g, Calories: 489
Pepperoni
Amounts per serving(pie): Net Carbs: 6g, Fiber: 3g, Fat: 34g, Protein: 27g, Calories: 446

Cookies
Amounts per Serving(Cookie):
Chocolate Chip: 3g Net Carbs, 11.5g Fiber, 26g Fat, 5g Protein and 300 Calories
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Pecan Shortbread: 4g Net Carbs , 6.7g Fiber, 38g Fat, 7g Protein and 400 Calories
CAKES
Serving Size: 1/16th of Six Inch Cake (1/2 Retail Slice).
Carrot
Amount Per Serving: Fat: 33g, Protein:6g, Fiber: 2.6g, Net Carbs: 3.5g, Calories: 348
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Chocolate
Amount Per Serving: Fat: 30g, Protein: 9g, Fiber: 5g, Net Carbs: 4g, Calories: 332
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Chocolate Coffee
Amount Per Serving: Fat: 30g, Protein: 8g, Fiber: 4g, Net Carbs: 4g, Calories: 325
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Chocolate Peanut Butter
Amount / Serving: Fat: 31g , Protein:10g, Fiber: 4g, Net Carbs: 4g, Calories: 351
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Chocolate Raspberry
Amount Per Serving: Fat: 30g, Protein: 9g, Fiber: 6g, Net Carbs: 5g, Calories: 335
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Lemon Blueberry
Amount / Serving: Fat: 29g, Protein: 8g, Fiber: 3g, Net Carbs: 6g, Calories: 319
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Strawberry Vanilla
Amount / Serving: Fat: 28g, Protein: 8g, Fiber: 3g, Net Carbs: 5g, Calories: 314

Breads
Farmers Bread
Ingredients: Oat Husk, Psyllium Husk and Cream Cheese
Serving Size: 1 Slice (1/20th of a Loaf)
Amount Per Serving: Fat: 1g, Protein: 2g, Fibre: 4g, Net Carbs: 1g, Calories: 33

Kolache Pastries
Total Servings: 1 Kolache
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Philly Cheese Steak
Amount Per Serving:
Fat: 44g, Protein: 26g, Fiber: 3g,
Net Carbs: 5g, Calories: 524
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Sausage Cheese:
Available with Jalapenos
Amount Per Serving: Fat: 38g, Protein: 23g, Fiber: 3g, Net Carbs: 6g, Calories: 473
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Chicken Spinich & Feta:
Amount Per Serving: Fat:, Protein: , Fiber: , Net Carbs: , Calories:
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Cake in a Jar
Serving Size: 1 Cup
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Strawberry Shortcake
Amount: Net Carbs: 6g, Fiber: 5g, Fat: 39g,
Protein: 7g, Calories: 426
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Tiramisu Cup
Amount: Net Carbs: 3g, Fiber: 2g, Fat: 39g,
Protein: 7g, Calories: 411

QUICHE
Veggie Bacon Quiche
Ingredients: Smoked Beef Bacon, Eggs, Cream, Mushroom and Bell Paper.
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Veggie Quiche
Ingredients: Eggs, Cream, Spinach, Cherry Tomatoes and Feta Cheese.

Keto Cold Brew
Chilled Cold Brew poured over ice or Nitro Cold Brew with a splash of Heavy Whipping Cream and served with your choice of a sugar free flavor.
