Nutrition information for all the products we offer at our retail location to our local customers in the greater Houston area:

CHEESECAKE BROWNIE

IngredientsCream Cheese, Erythritol, Vanilla, Chocolate, Ground Almonds,  Butter, Cocoa Powder and Eggs.

Serving Size 1/16th of Full Sheet (1/2 Retail Slice)

Amount Per Serving: 

Fat: 32g, Protein: 7g, Fiber: 3g, Net Carbs: 4g, Calories: 335

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POUND CAKE

Total Servings: 2 per Slice

Amount per Serving: 

Cream Cheese Pound Cake:

Fat: 9.6g, Protein: 3.1g, Fibre: 0.3g,

Net Carbs: 1.2g, Calories: 102

Lemon Blueberry Pound Cake:

coming soon.

Poppy Seed Pound Cake: 

coming soon.

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CREME BRULEE

Ingredients: Egg Yolk, Cream, Erythritol and Vanilla Bean.

Total Servings: 1

Amount Per Serving: 

Original: Fat: 31g, Protein: 8g, Fiber: 0g,

Net Carbs: 1g, Calories: 326

Pumpkin (Seasonal): Fat: 31g, Protein: 8g, Fiber: 0g, Net Carbs: 2g, Calories: 332

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Cheesecakes

Retail Slice: 1.5 Servings

Whole Cake: 12 Servings

Original Cheesecake

Amount per serving: Net Crabs: 4.6g, Fiber: 7.8g, Protein: 7g, Fat: 27.5g, Calories: 330

Triple Chocolate Cheesecake 

Amount per serving: Net Crabs: 5g, Fiber: 9.4g, Protein: 7.5g, Fat: 30g, Calories: 356

Pumpkin Cheesecake (Seasonal)

Amount per slice: Net Crabs: 4.5g, Fiber: 1g, Protein: 6g,  Fat: 23g, Calories: 257

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CUPCAKES

Total Servings: 1 Cupcake
Carrot 

Amount Per Serving: Fat: 23g, Protein: 4g, Fiber: 2g, Net Carbs: 3g, Calories: 242

Chocolate Coffee

Amount Per Serving: Fat: 20g, Protein: 6g, Net Carbs: 3g, Fibre: 3g, Calories: 222

Raspberry Vanilla

Amount Per Serving: Fat: 26g, Protein: 6g, Fiber: 2g, Net Carbs: 4g, Calories: 281

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Pizza Pies

Serving Size: 1 Pie

Mozzarella Spinach with Sun-dried Tomatoes

Amounts per serving(pie): Net Carbs: 6g, Fiber: 4g, Fat: 38g, Protein: 27g, Calories: 489

Pepperoni 

Amounts per serving(pie): Net Carbs: 6g, Fiber: 3g, Fat: 34g, Protein: 27g, Calories: 446

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Cookies

Amounts per Serving(Cookie):

Chocolate Chip: 3g Net Carbs, 11.5g Fiber, 26g Fat, 5g Protein and 300 Calories

Pecan Shortbread: 4g Net Carbs , 6.7g Fiber, 38g Fat, 7g Protein and 400 Calories

CAKES

Retail Slice: 2 Servings

Six Inch Whole Cake: 16 Servings

Carrot

Amount Per Serving: Fat: 33g, Protein:6g, Fiber: 2.6g, Net Carbs: 3.5g, Calories: 348

Chocolate

Amount Per Serving: Fat: 30g, Protein: 9g, Fiber: 5g, Net Carbs: 4g, Calories: 332

Chocolate Coffee

Amount Per Serving: Fat: 30g, Protein: 8g, Fiber: 4g, Net Carbs: 4g, Calories: 325

Chocolate Peanut Butter

Amount / Serving: Fat: 31g , Protein:10g, Fiber: 4g, Net Carbs: 4g,  Calories: 351

Chocolate Raspberry

Amount Per Serving: Fat: 30g, Protein: 9g, Fiber: 6g, Net Carbs: 5g, Calories: 335

Lemon Blueberry

Amount / Serving: Fat: 29g, Protein: 8g, Fiber: 3g, Net Carbs: 6g,  Calories: 319

Strawberry Vanilla

Amount / Serving: Fat: 28g, Protein: 8g, Fiber: 3g, Net Carbs: 5g,  Calories: 314

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Breads

Keto Bread

IngredientsOat Husk, Psyllium Husk and Cream Cheese

Serving Size: 1 Slice (1/20th of a Loaf)

Amount Per Serving: Fat: 8g, Protein: 2g, Fibre: 7g, Net Carbs: 1g, Calories: 95

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Kolache Pastries

Total Servings: 1 Kolache

Philly Cheese Steak

Amount Per Serving: 

Fat: 34g, Protein: 30g, Fiber: 3g,

Net Carbs: 6g, Calories: 460

Sausage Cheese:

Available with Jalapenos

Amount Per Serving: Fat: 36g, Protein: 27g, Fiber: 3g, Net Carbs: 8g, Calories: 480 

Chicken Spinach & Feta:

Amount Per Serving: Fat: 33g, Protein: 40g , Fiber: 3g, Net Carbs: 5g , Calories: 490 

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Cake in a Jar

Serving Size: 1 Cup

Strawberry Shortcake

Amount: Net Carbs: 6g, Fiber: 5g, Fat: 39g,

Protein: 7g, Calories: 426

Tiramisu Cup

Amount: Net Carbs: 3g, Fiber: 2g, Fat: 39g, 

Protein: 7g, Calories: 411

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QUICHE

Veggie Bacon Quiche

IngredientsSmoked Beef Bacon, Eggs, Cream, Mushroom and Bell Paper.

Veggie Quiche

IngredientsEggs, Cream, Spinach, Cherry Tomatoes and Feta Cheese.

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Keto Cold Brew

Chilled Cold Brew poured over ice or Nitro Cold Brew with a splash of Heavy Whipping Cream and served with your choice of a sugar free flavor.

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Buy Keto food online or in store.